In this episode of Longevity in Motion, the Progressive Motion team sits down to unpack a question many athletes, coaches, and clinicians are asking right now: Why are bodies breaking down faster than ever, even when people are training harder and “doing everything right”? Dr. Joey, Dr. Josh Morali, and Dr. Mansour explore what they call the new injury era and why the old standards of care are no longer enough in a post-pandemic world. Together, they discuss how performance today is less about pushing harder and more about resilience, recovery capacity, and understanding the full system that drives health and breakdown. In this episode, we cover: Why performance in today’s world is really about resilience The difference between injury prevention and injury mitigation Why recovery needs to evolve beyond traditional physical therapy models How the pandemic changed immune, hormonal, and connective tissue health Why modern athletes are carrying a “fuller stress bucket” than ever The limits of insurance-based sick care and fast-paced treatment models Clinician burnout and why meaningful care requires more time and trust Overlooked contributors to injury, including environmental toxins, mold, and chemical exposure What true holistic, multidisciplinary performance care looks like in practice This conversation emphasizes the importance of connecting the dots between systems like the nervous system, immune health, biomechanics, environment, and behavior, while keeping the human being at the center of care. This is Part 1 of a deeper conversation. In the next episode, the team continues into diagnostic tools, recovery strategies, and how athletes and high performers can adapt to this new landscape. 🎧 Longevity in Motion is the podcast by Progressive Motion exploring movement, strength, and mindset for a lifetime of performance and wellness. 👉 Subscribe for more episodes on YouTube, Simplecast, and all major podcast platforms. 🔗 CONNECT WITH PMPT 🌐 Website: https://www.progressivemotionpt.com/ 📸 Instagram: https://www.instagram.com/progressivemotionpt/ 📘 Youtube: https://www.youtube.com/progressivemotionptherapy 🎵 TikTok: https://www.tiktok.com/@progressivemotion